Tuesday, November 26, 2019

7 Habits of Highly Effective Personal Branders

7 Habits of Highly Effective Personal Branders7 Habits of Highly Effective Personal BrandersUse these tips to show the world - especially potential employers - your commitment to professional success.Personal branding is a critical component of any career. No matter what your occupation, its important to create a stamp of who you are professionally so others can identify you as a prominent thought leader or trusted expert in your industry. Your skills, personality and values all tie into your personal brand and help others - particularly, employers - know whats important to you, what youre good at and what youre able to give back.Many professionals and job seekers have crafted excellent personal brands that have helped them to land a job or simply become successful in their chosen field. Although everyones personal brand is different, there are a few things that all successful branders do to maintain their identities. The fruchtwein effective personal brandersExpress genuine inte rest in their profession or industry. Great personal branders know passion is one of the most important aspects to creating a convincing and compelling professional identity. Before you even begin to brand yourself, make sure youre focusing on something you truly love to do, or risk coming across as insincere.Know the importance of clarity and consistency. Communicating your personal brand clearly and consistently across all outlets ensures your audience knows exactly how you mark yourself. Great personal branders make this a habit so they can clearly demonstrate what they are and arent about.Know their values. Another key component of an effective personal brand is identifying and communicating your values. Great personal branders have already asked themselves, What is it thats truly important to me? Maybe you value environmentalism, empathy, honesty, innovation, individuality, boldness or volunteering. Those with great brands know their personal values provide the foundation upon which their entire brand can be built.Identify their audience. Knowing what your audience wants from you is important to maintaining a relevant professional presence. For instance, a professional whos branded themselves as an expert on the economy might confuse their audience if they suddenly start sending out tweets about pop culture. The best branders identify what their audience wants from them and delivers consistent, timely, and relevant information to meet those expectations.Position themselves as experts. You cant create a great personal brand without being dedicated to learning all there is to know about your industry, and then demonstrating that knowledge. You can do this in a number of ways, like keeping a blog or creating and sharing email newsletters. No matter which outlet they choose, the best branders always work to deliver reliable and compelling information to keep their audience engaged.Keep their online presence up-to-date. Great branders know anyone can be Googli ng them at any time, and they know the Internet is usually the best resource for anyone who wants to know mora about them and their career. Keeping social media profiles, blogs, and websites clean and updated with the latest information is a key way to ensure others can access and understand what youre all about.Keep learning. Continuing to learn and grow is crucial to ensure your brand never falls short of expectations. The best personal branders stay on top of learning and developing their skills - and that doesnt necessarily mean going back to school. Great branders simply seize every opportunity to try new things and advance themselves professionally and personally.Following these seven habits of effective personal branders can mean the difference between showcasing yourself as a competent and valuable employee versus someone who places no importance on their personal values and professional goals. Take these tips with you as you craft your personal brand, and others will pick up on your commitment to professional success.Reposted with permission from Personal Branding Blog

Thursday, November 21, 2019

These two things are the most important parts of any venture

These two things are the fruchtwein important parts of any ventureThese two things are the most important parts of any ventureWithout commitment youll never departure. But more importantly, without consistency youll never finish.?- ?Denzel WashingtonThese days, we repeatedly hear about the process.Its the process.Yes, it is. And when we give it more definition, we realize that the process does matter. The process is all of the steps that comprise ANY endeavor. We canleid focus only on the prize at the end. Its the journey that counts, of course. Its how we plan and execute on that process and see it through to completion. Were best to focus on that process.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreRight. Got it. Good.But what about the start and finish? Are they soold fashionedthat weve lost sight of the two most important parts of every great venture?A process means nothing if you never begin.A process means nothing if you dont know how to finish.Processes are tools. Processes help keep us focused. They remind us of what were doing. Think about it - if you tischset out to write a book, you know that you need to first and foremost do the writing. You need to create compelling, interesting prose that you will be proud of, and that others will want to read You have to edit your writing to ensure that it has flow and is error-free.And of course, you need a cover, front and back matter, etc. But the most important part of writing a book is the uhwriting.Both beginning the writing, then finishing the writing of the book. Everything else pales in comparison. If you never begin, if you doubt, fear, worry, wonder, procrastinate, then you never begin.And even if you do begin, if you do these things while youre in the middle, and lose sight of the finish line, then you also will not reach completion.BeginningThe most important part of any venture is thedoing. Which, of cours e, is why the process matters. But you first must begin You must have the commitment and discipline to actually begin Incredibly, this is lost on so many people. Conversations that I have with young professionals at conferences, speaking engagements and in coaching remind me that dreams without goals are just dreams.Ive heard countless people tell me that they want to launch a vlog. Or they want to be an actor. Writer. Author. Entrepreneur. You name it. And guess what they havent done?Nope, its not abouthaving a website.Nope, its not abouthaving a marketing plan.Nope, its not aboutthe process.They havent started. They havent even begun what their dream.If you never start, the process will never matter. You must begin. You must commit and will yourself to do what you said you were going to do. You must try that strategy, try that idea out, give it a shot. As the old saying goes, If you never try, youll never know. Theres nothing quite like going for it. Because you absolutely will no t know or understand what that means until you do it.Consistency is the true foundation of trust. Either keep your promises or do not make them.?- ?Roy T. BennettSo surely, the process matters, and this article is not meant to diminish the importance of having a plan and process. Far from it. Its meant to awaken our souls and minds to the reality that commitment and consistency are the essential underpinnings to every great venture. Commitment and consistency empower you to begin, to keep going and to reach the finish line.Every great venture, every great story has an ending. Processes by definition are finiteThis is from Merriam-Webstera natural phenomenon marked by gradual changes that lead toward a particular resulta series of actions or operations conducing to anend.We should always focus on the process, but its imperative for us to muster up the courage to begin and to power forward to the finish line of whatever we start.The best of the bestDenzel Washington is a man who knows this well. Breaking into a mostly white movie industry, he had roles thrown at him earlier in his career that would have paid him a lot of money, but ones that he felt compromised his integrity. He had a very tough decision to make - do I jump at what I can, begin and see it through to completion to take the big paycheck?Or do I have a discerning mind and appetite for how I make my decisions? Do I use my intelligent mind to take ownership over what Ichooseto start and what Ichooseto finish. He knew he had a choice. He knew that everything began with commitment and a willingness to give it a go. If his heart wasnt in it, he wouldnt do it. He talks about how he had concerns of bringing negative energy to the set if he wasnt committed.So he decided to commit to what he truly wanted. He did so with fire, passion, love and belief in himself. And he got going and consistently applied himself to become one of the greatest actors in Hollywood history.Finish what youve startedIts not what we do once in a while that shapes our lives. Its what we do consistently.?- ?Tony RobbinsThe decision to empower ourselves with ownership and choice instills a sense of commitment, and leads us to wanting to press forward with consistency that leads us to the finish line. A process will help us, but so will a closing plan. What will it look like when we finish? What will success look like? How will we celebrate our success?Having this presence of mind to identify that moment in the winners circle will drive you toward consistency. On those morning where you dont want to get out of bed because you fear rejection. On those days on less sleep when your child kept you up all night. On those days where you fear getting started so much, your mind begins to wander and you consider turning back to old habits and vices.Recognize that in those moments, you must press forward. Life and time stop for no one. If you want to go get whats yours, you must begin. You must commit. Youll never, ever k now otherwise. As Theodore Roosevelt once wrote, what we should fear most is being in that wretched, place with those cold and timid souls who neither know victory nor defeat.Begin. Finish. The process will take care of itself. All three phases matter. Just remember how important it is to get started with commitment and close with consistency.Join my newsletter foremotional intelligence and productivitycontentGet a FREE Coaching Callto Explore Your Emotional Intelligence, and Learn how to Achieve Your BiggestGoalsCheck out my Amazon bestseller, The Value of You, which has helped tens of thousands of people develop the game plan for living their best lifeThis article originally appeared on Medium.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, a ccording to 12 CEOs10 habits of mentally strong people

Why you should be drinking mushroom coffee (even if it sounds gross)

Why you should be drinking mushroom coffee (even if it sounds gross)Why you should be drinking mushroom coffee (even if it sounds gross)Coffee has monopolized the energy business for quite some time. For decades the sheer iconography of a medium black beside a padfolio briefcase was enough to keep potential contenders at bay. However, many studies have shown the health setbacks of an over-caffeinated body.Luckily, a new type of coffee doesnt come with an inevitable mid-afternoon crash. Actually, it is very possible to get your java fix and do your body and mind some good withal you just may be a little freaked out by the name.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreMushroom coffee is a thingIf youre like me, you probably recognized the rumblings hailing the merits of mushroom coffee as a recent development. While its true, the alternative extract is currently enjoying a wealth of attent ion online, its origins actually predate listicles and Instagram stories.In the wake of World War II, the citizens of Finland were severed from several popular imports, coffee being one of them. There were several substitutes successfully considered, but chaga mushrooms might have had the most staying power. mora than 70 years later, the grandchildren of the resourceful improvisers that inspired mushroom coffee, have reestablished their legacy in the form of Four Stigmatic, a startup company that specializes in healthy medicinal mushroom based beverages.Were obsessed with the everyday magic of mushrooms like reishi, chaga, cordyceps and lions mane - Helping you relax, be well, energize and support productivity. says founders Tero Isokauppila and Mikko Revonniemio.Four Stigmatic promises that their mushroom infused coffee bears all the smooth flavorful attributes associated with a customary cup of joe.The concept of combing mushrooms and coffee, in order to boost focus, prevent canc er, and reduce over-caffeination has received some notable attention. The specific health benefits attributed to mushroom coffee are dependent on the kind of mushroom used, the most common are as follows Turkey tail, Chaga, Reishi, Lions Main, and Cordeyceps.A healthy mushroom familyBack in 2015, the Journal Of Ethnopharmacology published a study confirming that Chaga mushrooms promote anticancer activity, particularly colon cancer.The super mushrooms concurrently pack a myriad of important nutrients vitamin D, potassium, copper, magnesium, zinc, and iron just to name a few. Moreover the anti-oxidants they posses have been observed to reduce blood pressure.Turkey tail mushrooms provide a powerful boost to our immune systems. They contain two types of polysaccharopeptide studied to suppress inflammation. In doing so they promote immunity to certain toxins in addition to activating white blood cells instrumental in warding off harmful bacteria.Reishi mushrooms, alternatively known as lingzhi, which translates to mushroom of immortality.contain chemicals that protect against viral infections like the flu, and even chronic ailments like asthma. Its also an immunomodulator, which means it allows our immune stem to adapt to your body based on its needs.Lion Mane mushroomsare great for overall brain health. Theyre said to help prevent dementia, boost memory and even symptoms of depression and anxiety. The proteins they contain are responsible for the maintenance, survival, and repair of cells within the nervous system. It should be noted, that the oily earthy, taste of lions mane doesnt exactly make it an optimal shroom to mix with your coffee though you could always take it separately as a supplement.Cordeyceps Mushroomsare a Chinese mushroom renowned for their ability to naturally boost energy. They do so by improving the way our body utilizes oxygen during exercise.Generally speaking, mushroom coffee is sort of like a super-alternative, in that it boasts many of t he credentials credited to regular coffee, minus many of the setbacks. For instance, coffee, particularly dark roasts, has been well documented to aid against the effects of free radicals, which accelerate the aging process. As it turns out mushrooms posses even more of the anti-oxidants free radicals fear, sans the acidity. Studies conclude that one cup of mushroomcoffeecontainsersatzdarsteller theamountof antioxidants found in your average cup of black coffee.In addition to keeping us looking smooth and young, reduction of oxidative stress also slows down the process of cell deterioration.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people